GBTC Indoor Track Performances, 2004-2005

GBTC Indoor Track Performances, 2004-2005

Compiled by Josh Seeherman

The odyssey continues

This is a list of indoor track performances by runners representing the club in indoor meets during the 2004-2005 year. The name of each event is followed by the club indoor record for that event on the same line, and then the club performances on following lines. The list is maintained by Josh Seeherman.

*indicates under existing record

Dudes

55 M (6.29, Stan Egbor 2003 & Onye Amaechi 1980)
Kwesi Frimpong-Boateng, 6.35, BU January Open Meet 1/15/05
Kwesi Frimpong-Boateng, 6.36, Terrier Classic 1/30/05
Stan Egbor, 6.39, BU Valentine Invite 2/12/05
Kwesi Frimpong-Boateng, 6.41, BU Valentine Invite 2/12/05
Stan Egbor, 6.47, BU January Open Meet 1/15/05
Kwesi Frimpong-Boateng, 6.54, Husky Winter Carnival 12/4/04
Wayne Burwell, 6.59, MIT Co-Ed Invitational 2/12/05
Wayne Burwell, 6.60, Tufts Invitational I, 1/15/05
Ricardo Coleman, 6.79, BU January Open Meet 1/15/05
Matt LeMaire, 7.01, BU January Open Meet 1/15/05
Kojo Gyasi, 7.15, Husky Winter Carnival 12/4/04

60 M (6.73, Stan Egbor 2003)
Stan Egbor, 6.88, USATF New England 2/20/05
Kwesi Frimpong-Boateng, 6.89, USATF New England 2/20/05
Kwesi Frimpong-Boateng, 6.92, Harvard Invitational, 12/11/04
Wayne Burwell, 7.03, Dartmouth Relays, 1/9/05
Matt Lemaire, 7.43, USATF New England 2/20/05
Kojo Gyasi, 7.79, Harvard Invitational, 12/11/04
Rob Porcaro, 8.40, USATF New England 2/20/05
Tom Goulet, 8.75, Harvard Invitational, 12/11/04 (masters)
Tom Goulet, 8.81, USATF New England 2/20/05

200 M (21.24 [indoors], Stan Egbor 2003)
Stan Egbor, 21.52, Terrier Classic 1/30/05
Stan Egbor, 21.59, BU Valentine Invite 2/12/05
Stan Egbor, 21.78, BU All-Comers I 12/18/04
Stan Egbor, 21.83, USATF New England 2/20/05
Merzudin Ibric, 22.11, Terrier Classic 1/30/05
Merzudin Ibric, 22.39, BU January Open Meet 1/15/05
Merzudin Ibric, 22.54, USATF New England 2/20/05
Wayne Burwell, 23.06, MIT Co-Ed Invitational 2/12/05
Coach Dave Callum, 23.18, BU All-Comers IV 1/8/05
Wayne Burwell, 23.61, BU January Open Meet 1/15/05
Coach Dave Callum, 23.62, USATF New England 2/20/05
Matt LeMaire, 23.74, USATF New England 2/20/05
Dave Cahill, 23.85, BU All-Comers IV 1/8/05
Matt LeMaire, 23.87, Harvard Invitational 12/11/04
Toney Mulholland, 26.03, Harvard Invitational 12/11/04 (masters)
Tom Goulet, 27.80, BU January Open Meet 1/15/05 (masters)
Tom Goulet, 27.90, USATF New England 2/20/05
Tom Goulet, 28.13, BU All-Comers IV 1/8/05 (masters)
Rob Porcaro, 28.02, USATF New England 2/20/05
Tom Goulet, 28.14, Harvard Invitational 12/11/04 (masters)
Tom Goulet, 29.00, Husky Winter Carnival 12/4/04 (masters)
Gary Snyder, 30.90, USATF New England 2/20/05

400 M (48.36 [indoors], Kevin Russell 1998)
Dave Cahill, 50.46, BU All-Comers III 1/2/05
Dave Cahill, 50.58, BU All-Comers IV 1/8/05
Dave Cahill, 50.77, USATF New England 2/20/05
Dave Cahill, 50.95, BU All-Comers I 12/18/04
Dave Cahill, 51.30, BU All-Comers II 12/26/04
Andie Colon, 51.11, BU All-Comers IV 1/8/05
Andie Colon, 51.91, USATF New England 2/20/05
Coach Dave Callum, 51.97, BU All-Comers IV 1/8/05
Wayne Burwell, 52.08, Dartmouth Relays, 1/9/05
Francis Shen, 52.53, USATF New England 2/20/05
Toney Mulholland, 56.53, Harvard Invitational 12/11/04 (masters)
Ralph Souppa, 61.29, BU All-Comers III 1/2/05 (masters)
Ralph Souppa, 61.89, Dartmouth Relays, 1/7/05 (masters)
Ralph Souppa, 63.01, BU All-Comers II 12/26/04 (masters)

500 M (64.13, Kevin Russell 1998)
Dave Cahill, 65.86, Terrier Classic 1/30/05
Francis Shen, 66.02, BU January Open Meet 1/15/05
Andie Colon, 66.21, Terrier Classic 1/30/05
Dave Cahill, 66.44, BU Valentine Invite 2/12/05
Dave Cahill, 66.82, BU January Open Meet 1/15/05
Andie Colon, 66.91, BU January Open Meet 1/15/05
Coach Dave Callum, 68.96, Husky Winter Carnival 12/4/04

800 M (1:50.2, Keith Francis 1980)
Andie Colon, 1:57.96, Harvard Invitational 12/11/04
Andie Colon, 1:58.52, BU All-Comers II 12/26/04
Josh Seeherman, 2:01.36, USATF New England 2/20/05
Josh Seeherman, 2:01.80, BU Valentine Invite 2/12/05
Josh Seeherman, 2:02.66, BU January Open Meet 1/15/05
Josh Seeherman, 2:02.72, Terrier Classic 1/30/05
Josh Seeherman, 2:04.03, BU All-Comers III 1/2/05
Dave Cahill, 2:04.39, BU All-Comers II 12/26/04
Coach Dave Callum, 2:06.93, BU All-Comers III 1/2/05
Coach Dave Callum, 2:07.78, Harvard Invitational 12/11/04
Coach Dave Callum, 2:07.79, BU All-Comers II 12/26/04
Dave Cahill, 2:08.74, Harvard Invitational 12/11/04
Bill Newsham, 2:09.55, Terrier Classic 1/30/05(masters)
Chris Kalafarski, 2:10.30, BU All-Comers II 12/26/04
Bill Newsham, 2:11.19, Harvard Invitational 12/11/04
Bill Newsham, 2:11.75, BU All-Comers III 1/2/05
Chris Kalafarski, 2:12.37, BU All-Comers III 1/2/05
Bob Bates, 2:14.58, BU All-Comers IV 1/8/05
Bob Bates, 2:15.37, USATF New England 2/20/05
Bob Bates, 2:18.48, BU All-Comers I 12/18/04
Colin McArdle, 2:24.63, USATF New England 2/20/05 (masters)
Ryan McDermott, 2:28.25, BU All-Comers II 12/26/04

1000 M (2:27.54, Mark Tompkins 2000)
Mark Tompkins, 2:32.59, BU Valentine Invite 2/12/05
Chris Kalafarski, 2:57.21, Husky Winter Carnival 12/4/04

1500 M (3:49, Ethan Crain 1999)
Mark Tompkins, 4:05.78, CNU College Classic 1/30/05

Mile (4:00.9, Jack McDonald 1974)
Jay Slowik, 4:26.29, Harvard Invitational 12/11/04
Sarad Tomlinson, 4:28.52, BU January Open Meet 1/15/04
Sarad Tomlinson, 4:29.70, USATF New England 2/20/05
Sarad Tomlinson, 4:33.70, BU All-Comers IV 1/8/05
Sarad Tomlinson, 4:38.83, BU All-Comers III 1/2/05
Bruce Davie, 4:40.26, Boston Indoor Games 1/30/05 (masters)
Bruce Davie, 4:41.77, BU January Open Meet 1/15/05 (masters)
Mike Panas, 4:41.95, BU All-Comers I 12/18/04
Bruce Davie, 4:44.06, BU All-Comers IV 1/8/05 (masters)
Bill Newsham, 4:44.58, BU All-Comers IV 1/8/05
Bruce Davie, 4:45.22, BU All-Comers III 1/2/05 (masters)
Bill Newsham, 4:48.16, USATF New England 2/20/05
Rob LaPlante, 4:48.25, BU All-Comers I 12/18/04
John Blouin, 4:48.49, BU All-Comers I 12/18/04
Brad Kozel, 4:49.42, BU January Open Meet 1/15/05
JJ Fialkovich, 4:49.33, BU All-Comers IV 1/8/05
Brad Kozel, 4:58.80, BU All-Comers IV 1/8/05
Josh Seeherman, 4:58.95, BU All-Comers I 12/18/04
Ryan McDermott, 4:59.58, BU All-Comers II 12/26/04
Rod Hemingway, 5:02.91, BU All-Comers III 1/2/05
Brian Doldt, 5:03.59, BU All-Comers I 12/18/04
Rod Hemingway, 5:10.78, BU All-Comers I 12/18/04
Bruce Bond, 5:16.48, BU All-Comers IV 1/8/05 (masters)
Bruce Bond, 5:21.40, BU All-Comers III 1/2/05 (masters)
Brian Hare, 5:27.80, BU All-Comers IV 1/8/05
Brian Hare, 5:31.31, BU All-Comers III 1/2/05 (masters)
Joe Doldt, 5:34.28, BU All-Comers I 12/18/04
Coach Tom Derderian, 5:34.64, BU All-Comers IV 1/8/05 (masters)
Coach Tom Derderian, 5:34.65, BU All-Comers III 1/2/05 (masters)
Joe Doldt, 5:40.87, BU All-Comers II 12/26/04

3000 (8:04.0, Bruce Bickford 1980)
Ted Breen, 8:43.12, BU Valentine Invitational 2/11/05
Ted Breen, 8:50.53, Terrier Classic 1/28/05
Ted Breen, 8:53.04, BU January Open Meet 1/15/05
John Blouin, 9:08.89, BU All-Comers I 12/18/04
Bob LaPlante, 9:09.62, BU All-Comers II 12/26/04
John Blouin, 9:13.25, BU All-Comers IV 1/8/05
Sarad Tomlinson, 9:17.58, BU All-Comers III 1/2/05
John Blouin, 9:18.41, BU All-Comers II 12/26/04
Bob LaPlante, 9:18.91, BU All-Comers I 12/18/04
Bruce Davie, 9:25.56, BU All-Comers II 12/26/04 (masters)
Bruce Davie, 9:36.52, USATF New England 2/20/05 (masters)
JJ Fialkovich, 9:37.22, BU All-Comers IV 1/8/05
Bruce Davie, 9:41.62, BU All-Comers I 12/18/04 (masters)
Bill Newsham, 9:53.00, BU All-Comers III 1/2/05
Bill Newsham, 10:18.88, USATF New England 2/20/05 (masters)
Matt Lyons, 10:14.50, BU All-Comers I 12/18/04
Ryan McDermott, 10:15.00, BU All-Comers III 1/2/05
Josh Seeherman, 10:17.92, BU All-Comers IV 1/8/05
Mike Thompson, 10:21.53, BU All-Comers IV 1/8/05 (masters)
Mike Thompson, 10:25.68, BU All-Comers I 12/18/04 (masters)
Brian Hare, 10:38.22, BU All-Comers IV 1/8/05 (masters)
Brian Hare, 10:50.93, BU All-Comers III 1/2/05 (masters)
Ole Coach Derderian, 11:20.30, BU All-Comers I 12/26/04 (masters)

5000 (13:37 Alberto Salazar 1978)
John Blouin, 16:00.74, USATF New England 2/20/05

55 Hurdles (7.31, Tom Mahan 1981)
Francis Shen, 7.96, BU Valentine Invitational 2/11/05
Matt Collins, 8.10, BU Valentine Invitational 2/11/05
Francis Shen, 8.14, BU January Open Meet 1/15/05
Matt LeMaire, 8.23, BU January Open Meet 1/15/05

60 Hurdles (8.32, Hassan Wajd 2003)
Matt LeMaire, 8.58, Harvard Invitational 12/11/04
Matt Collins, 8.69, USATF New England 2/20/05
Francis Shen, 8.77, USATF New England 2/20/05
Matt LeMaire, 8.78, USATF New England 2/20/05

4×400 Relay (3:18.75 [indoors], Collins, Reynolds, Cahill, Dilday)
Cahill, Collins, Greene**, Shen, 3:19.43, BU Valentine Invite 2/12/05 (51.3, 50.7, 47.6, 49.8)
Cahill, Collins, Shen, Colon, 3:23.85, USATF New England 2/20/05 (need splits !)
Cahill, Shen, Colon, Tomlinson, 3:27.25, BU January Open Meet 1/15/05 (51.3, 51.4, 51.3, 53.1)

Pole Vault (4.88m (16-0), Chris Westfield 2004)
Chris Westfield, 4.58, USATF New England 2/20/05
Chris Westfield, 4.57, BU Valentine Invite 2/12/05
Chris Westfield, 4.55, Harvard Invitational 12/11/04
Russ VerSteeg, 3.35, BU January Open Meet 1/15/05 (masters)

High Jump (2.14 Mel Embree/Eric Lammi 1980, Dan Olson 2004)
Adrian Shears, 2.10, USATF New England 2/20/05

35 lb-Weight (18.69m, Bill Haskell 1979)
James Lemieux, 14.26, BU January Open Meet 1/15/05

**Nahor Greene is on the Israeli National Team and is a “friend” of the club. Not to conflict with
any USATF issues, this relay was technically run unattached. The 3 other members are obviously long-time club
members.

Dames

55 M (7.40, Imo Akpan 2004)
Sarah Lawson, 8.04, BU Valentine Invitational 2/11/05

60 M (7.38, Geraldine Pillay 2002)
Sarah Lawson, 8.54, USATF New England 2/20/05 (masters)
Sarah Lawson, 8.84, Harvard Invitational 12/11/04 (masters)

200 M (25.88 [indoors], Catherine Regan 2003)
Katharina Quintus, 28.12, USATF New England 2/20/05
Nast Shams, 28.20, USATF New England 2/20/05
Sarah Lawson, 28.40, USATF New England 2/20/05 (masters)
Sarah Lawson, 28.49, BU All-Comers III 1/2/05 (masters)
Caroline Finlay, 28.98, USATF New England 2/20/05
Sarah Lawson, 29.31, Harvard Invitational 12/11/04 (masters)
Jane Derderian, 32.01, USATF New England 2/20/05

400 M (57.60 [indoors], Catherine Regan 2003)
Nast Shams, 62.71, Terrier Classic 1/30/05
Nast Shams, 64.10, Tufts Invitational I 12/15/04
Katharina Quintus, 69.27, Husky Winter Carnival 12/4/04 (bumped off of track during race)

800 M (2:10.74, Joanie Bohlke 2003)
Laura Hayden, 2:16.44, Terrier Classic 1/30/05
Jonna Tilgner, 2:16.74, Harvard Invitational 12/11/04
Jonna Tilgner, 2:17.06, Husky Winter Carnival 12/4/04
Caroline Occean, 2:17.92, BU Valentine Invite 2/12/05
Jane Cullina, 2:21.29, BU Valentine Invite 2/12/05
Jane Cullina, 2:22.36, USATF New England 2/20/05
Jane Cullina, 2:23.41, Terrier Classic 1/30/05
Caroline Occean, 2:24.14, BU All-Comers IV 1/8/05

1000 M (3:03.35, Marguerite DoRosario 2002)
*Laura Hayden, 2:56.87, Tufts Invitational I 1/15/05

Mile (4:57.3, Sherry Roberts 1987)
Laura Hayden, 4:59.22, USATF New England 2/20/05
Laura Hayden, 5:00.56, BU Valentine Invite 2/12/05
Sloan Siegrist, 5:02.63, USATF New England 2/20/05
Laura Hayden, 5:11.48, Harvard Invitational 12/11/04
Michelle Lang, 5:17.85, BU All-Comers IV 1/8/05
Michelle Lang, 5:22.68, Terrier Classic 1/30/05
Michelle Lang, 5:24.93, BU All-Comers III 1/2/05
Michelle Lang, 5:27.68, BU All-Comers II 12/26/04
Lynn Johnson, 5:28.60, BU All-Comers III 1/2/05
Katie Fobert, 5:29.0, BU All-Comers IV 1/8/05
Lynn Johnson, 5:32.97, BU All-Comers I 12/18/04
Carol Geddes, 5:33.12, BU All-Comers II 12/26/04
Michelle Lang, 5:33.67, BU All-Comers I 12/18/04
Carol Geddes, 5:36.20, Harvard Invitational 12/11/04
Carol Geddes, 5:37.11, BU All-Comers IV 1/8/05
Carol Geddes, 5:37.68, BU All-Comers I 12/18/04
Katie Fobert, 5:38.40, BU All-Comers III 1/2/05
Cheryl Sullivan, 5:39.43, BU All-Comers IV 1/8/05
Meagan Chaggaris, 5:39.95, BU All-Comers II 12/26/04
Katie Famous, 5:42.53, BU All-Comers IV 1/8/05
Katie Fobert, 5:42.57, BU All-Comers I 12/18/04
Meagan Chaggaris, 5:43.35, BU All-Comers I 12/18/04
Meagan Chaggaris, 5:47.72, BU All-Comers III 1/2/05

3000 M (9:51 Becky Center 1985)
Sloan Siegrist, 9:59.79, Terrier Classic 1/28/05
Laura Hayden, 10:10.31, BU All-Comers IV 1/8/05
Sloan Siegrist, 10:12.65, BU All-Comers IV 1/8/05
Jo Thompson, 10:13.63, BU All-Comers IV 1/8/05(masters)
Jo Thompson, 10:14.67, BU All-Comers I 12/18/04 (masters)
Yarrow Moench, 10:19.86, BU Valentine Invitational 2/11/05
Sloan Siegrist, 10:23.61, BU All-Comers III 1/2/05
Jessica Blake, 10:30.55, USATF New England 2/20/05
Lynn Johnson, 10:30.88, BU All-Comers III 1/2/05
Lynn Johnson, 10:31.75, BU All-Comers I 12/18/04
Carol Geddes, 10:32.94, BU Valentine Invitational 2/11/05
Meagan Chaggaris, 10:40.99, BU All-Comers II 12/26/04
Carol Geddes, 10:41.06, BU All-Comers I 12/18/04
Carol Geddes, 10:41.59, BU All-Comers II 12/26/04
Meagan Chaggaris, 10:41.60, BU All-Comers III 1/2/05
Katie Famous, 10:42.39, BU All-Comers IV 1/8/05
Michelle Lang, 10:42.79, BU All-Comers III 1/2/05
Jessica Blake, 10:45.88, BU All-Comers III 1/2/05
Meagan Chaggaris, 10:48.30, BU All-Comers I 12/18/04
Michelle Lang, 10:49.16, BU All-Comers I 12/18/04
Carol Geddes, 10:49.89, BU All-Comers IV 1/8/05
Carol Geddes, 10:51.52, BU All-Comers III 1/2/05
Katie Fobert, 10:54.35, USATF New England 2/20/05
Katie Fobert, 10:56.14, BU All-Comers III 1/2/05
Michelle Lang, 10:56.56, BU All-Comers II 12/26/04
Katie Fobert, 10:58.18, BU All-Comers I 12/18/04
Meagan Chaggaris, 10:59.04, Harvard Invitational 12/11/04
Katie Famous, 10:59.29, Tufts Invitational I 1/15/05

5000 M (16:29.54, Julie Spolidoro 2000)
Laura Hayden, 17:54.71, Husky Winter Carnival 12/4/04
Jo Thompson, 18:00.02, USATF New England 2/20/05
Meagan Chaggaris, 18:05.58, Terrier Classic 1/28/05
Meagan Chaggaris, 18:08.75, BU Valentine Invitational 2/11/05
Carol Geddes, 18:14.76, USATF New England 2/20/05
Meagan Chaggaris, 18:16.71, USATF New England 2/20/05
Lynn Johnson, 18:27.74, Terrier Classic 1/28/05
Sloan Siegrist, 18:27.39, Harvard Invitational 12/11/04
Katie Famous, 18:31.27, USATF New England 2/20/05
Carol Geddes, 18:35.07, Terrier Classic 1/28/05
Katie Famous, 18:37.09, Terrier Classic 1/28/05
Katie Famous, 18:39.82, BU Valentine Invitational 2/11/05
Michelle Lang, 18:50.15, USATF New England 2/20/05
Lynn Johnson, 18:51.13, BU Valentine Invitational 2/11/05
Catherine Moroski, 18:53.81, MIT Co-Ed Invitational 2/12/05
Katie Famous, 19:02.73, Harvard Invitational 12/11/04
Catherine Moroski, 19:10.20, Terrier Classic 1/28/05

55 Hurdles (8.50 Anne Jennings 1994) Nast Shams, 9.90, Terrier Classic 1/28/05
Nast Shams, 9.91, Tufts Invitational I 1/15/04

60 Hurdles (9.09 Shaina Damm 2003)
Cathleen Campbell, 9.75, USATF New England 2/20/05
Caroline Finlay, 10.39, USATF New England 2/20/05
Nast Shams, 10.41, USATF New England 2/20/05

4×400 Relay (4:03.06y [indoors] Subin, Gradhand, Makarewicz, Bohlke 2003)
Occean, Cullina, Siegrist, Hayden, 4:05.69, BU Valentine Invitational 2/12/05 (60.8, 62.x, 63.x, 58.9)
Shams, Siegrist, Cullina, Hayden, 4:11.95y, USATF New England 2/20/05

Distance Medley (12:09.35 Subin, Regan, Gradhand, Bohlke 2003)
*Occean, Shams, Cullina, Hayden, 12:06.29, USATF Indoor Nationals 2/27/05 (3:39.3, 60.7, 2:22.1, 5:04.1)
Hayden, Cullina, Occean, Lang, 12:17.51, Terrier Classic 1/30/05 (3:37, 61, 2:18, 5:21)

High Jump (1.68 Anne Jennings 1994)
Cathleen Campbell, 1.52, USATF New England 2/20/05

NOTE: Please email any corrections to jseeher@yahoo.com. Apologies in advance.

NOTE #2: Athletes tend to use the BU All-Comers meets (all you can run for $10) as
workouts, which is why one may find lots of doubles and slightly slower times. No big
deal for early in the season.